Classes of mixed ability consist of stretching, postures for strength and flexibility, breathing exercises,
flowing sequences and relaxation. All aspects of yoga are taught
* Term Time only
Additional Information
Group Details
| Group |
Yoga
|
| Convenor |
Shirley Harwood |
| Location |
Ferring
Village Hall |
| Day |
Thursday |
| Time |
14.00-15.30 |
| Interval |
*Weekly |